About

Elevate your wellness at Edgemont Naturopathic Clinic. Our North Vancouver experts craft personalized, science-based holistic nutrition plans designed to optimize your unique biochemistry, boost vitality, and support long-term health through intentional food.

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About the Programs

Our Medically Supervised Programs are designed to provide safe, structured, and physician-guided support for individuals looking to improve their overall health and wellness through lifestyle medicine. Combining therapeutic fasting, movement education, exercise coaching, and behavioural support, these programs focus on sustainable habit change, metabolic health, physical activity, and long-term wellness in a supportive group environment.

A Comprehensive Approach to Lifestyle & Preventive Health

The Medically Supervised Programs combine therapeutic fasting, movement education, and lifestyle medicine principles to help participants build healthier and more sustainable routines. Each program is designed to provide safe progression, education, behavioural support, and physician oversight while meeting participants at their current level of health and fitness.

Programs may include:

  • Medically supervised therapeutic fasting
  • Physician-led exercise and movement coaching
  • Lifestyle and nutrition education
  • Metabolic health support
  • Accountability and behavioural coaching
  • Group wellness experiences with professional supervision

3-Day Therapeutic Water Fast Program

This physician-led 72-hour water fasting program is designed to support metabolic health, mindful eating habits, and lifestyle optimization in a clinically supervised setting.


Participants receive:

  • Medical screening and eligibility review
  • Daily physician monitoring and support
  • Group education sessions
  • Structured fasting guidance
  • Refeeding and nutrition support
  • Safety monitoring protocols


The program combines medical oversight with group accountability to create a safe and supportive therapeutic fasting experience.

Structured Movement & Exercise Programs

The physician-led exercise series is designed to help participants safely improve movement, physical activity, and overall fitness through progressive coaching, education, and accountability.

The program begins with an introductory movement and exercise session where participants learn foundational concepts before progressing into the appropriate exercise level based on assessments and screening.

Designed for Individuals Seeking Guided Wellness Support

These medically supervised programs may be appropriate for adults interested in:

  • Improving metabolic health
  • Increasing physical activity
  • Weight management support
  • Lifestyle optimization
  • Guided fasting experiences
  • Physician-supervised exercise programming
  • Long-term wellness and preventive health strategies
  • All participants undergo appropriate medical screening to help ensure safety and program suitability.

Evidence-Based Care in a Supportive Environment

Our programs are designed to combine medical expertise, lifestyle medicine principles, and supportive group care to help participants feel informed, empowered, and supported throughout their wellness journey.


Our Approach Includes:
  • Physician-led clinical oversight
  • Evidence-informed wellness strategies
  • Structured education and accountability
  • Progressive and sustainable programming
  • Group support and guided coaching
  • Individualized safety considerations

REVIEWS

Take the Next Step Toward Better Health

Whether you're interested in therapeutic fasting, improving physical activity, or building healthier long-term habits, our medically supervised programs provide the structure, education, and professional support to help you move forward with confidence.

About the Programs


Holistic nutrition combines evidence-based nutrition science with a whole-body approach to support overall health, gut health, and mental well-being. Instead of treating symptoms in isolation, holistic nutrition looks at how your body’s systems, lifestyle habits, and environment work together—because everything in your body is connected.


This approach focuses on key areas like digestion, blood sugar balance, sleep quality, mood, and the gut-brain connection. By understanding these underlying factors, holistic nutrition provides personalized nutrition strategies that support long-term balance and sustainable wellness.


At its core, holistic nutrition helps you understand how your body responds to food and daily habits. With the right guidance, you can build habits that support stable energy, improved digestion, mental clarity, and lasting vitality.


Get your life back, not your symptoms.™